All gatherings, circles, workshops, and retreats are designed to nourish healing, navigate transformation, experience belonging, and cultivate deeper connection with yourself, others, and the world around you.
Through reflection, embodied practice, subconscious change work, sound, and ceremony — we slow down, reconnect, and remember what it's like to feel wholly human and fully alive.
Some gatherings are intimate and local. Others are virtual. All offer a space to pause, reconnect, remember, and grow — together.
Come as you are. You are welcome here.
There is No Set Path Back to Ourselves
Sometimes we arrive through reflection.
Sometimes we need to reconnect with our bodies.
Sometimes we need to get free from old pain, patterns, or programming.
Sometimes we connect through sound, story, or spirit.
Sometimes we need silence, deep rest, or restoration to hear beneath the noise.
And sometimes cycles and ceremony help us remember we belong to something larger than ourselves.
Rhythms of Practice, Unfolding Through the Year
Some Welle Gatherings occur monthly. Others are featured during a specific season or in alignment with seasonal transitions. Some are offered to members only, while others are public, or curated for private groups. All feature these elements to nourish from the inside, out.
Rest
Soften into stillness and release what you've been carrying.
Reflection
Explore what is alive, what is shifting, and what needs attention.
Connection
Connect with your inner wisdom, the earth, and your community.
Integration
Bring body, mind, spirit, and your new insights into your lived reality.
THE LANDING
A Place to Arrive.
The Landing is a gentle place to pause amidst the movement of everyday life. Together we reflect, practice, listen, and reconnect through seasonal themes, guided reflection, conversation, and shared presence.
This is the heartbeat of our membership community, and a place to land exactly as you are.
Monthly • Included with The Living Field Membership
SOUND SANCTUARY
A Place to Restore In Resonance
Sink into a deeply restorative sound experience designed to support nervous system restoration, integration, and inner stillness.
Each gathering may begin with a gentle guided meditation or visualization before moving into an immersive sound journey using crystal singing bowls, drums, chimes, and other healing instruments.
Come to rest and receive.
Monthly • In Person
RIPPLE EFFECT
Transform the Stories that Shape Your Life
Change begins within. Healing ripples outward.
In the Ripple Effect, we use guided hypnosis, visualization, and subconscious re-patterning to gently shift the beliefs, habits, and internal narratives that shape how we experience ourselves and the world.
As we transform ourselves, the way we work, love, parent, create, lead, and serve naturally changes too.
Monthly • Virtual
ROOT WITHIN
A Place to Remember the Wisdom of the Body
Through breath, movement, somatic practices, and embodied inquiry, we learn to listen to the wisdom of the body—our first home, our greatest teacher, and our living connection to the Earth.
Each gathering offers a different experience, but the intention remains the same: to cultivate presence, resilience, and a deeper relationship with our truth through the intelligence of the body.
Rather than striving to become someone new, we practice remembering who we already are.
Monthly • In Person
LIVING EARTH
Remember Your Relationship with the Living World
Shamanism invites us into deeper relationship with the living Earth, nature as kin, sacred reciprocity, and the rhythms that sustain life.
This practice and perspective informs every area of my life, and infuses each gathering as we honor the turning of the seasons.
Specific ceremonies throughout the year will explore ancient wisdom, ritual, community, creativity, and invite collective practice, drawn on the traditions of the Q'ero Paqos, the lineage of my initiation and personal practice.
Seasonal Ceremony • In Person or Virtual
Community Gatherings, Open to All
Donation-based gatherings that support collective wellbeing, nervous system regulation, resilience, and connection. No experience required, just a willingness to show up, be present, and be open within community. Held bi-monthly in an outdoor or spacious warehouse setting.
Community Sound Circle
A community sound journey for rest, restoration, and connection. Experience immersive sound, stillness, and shared presence as we explore the ways individual healing ripples outward, into families, communities, and the wider world.
Breathe for Change
Community breathwork for collective healing and resilience, co-facilitated with Megan Noorman. An intentional space to slow down, regulate your system, release, integrate, and process the realities of living through changing times, together.
Explore What's Coming & Stay Connected
Discover opportunities to deepen your journey and join a live gathering! Whether you're joining online or gathering in person, each experience currently scheduled will be listed on our community calendar. The schedule is currently evolving. View Upcoming Events to browse the schedule, register for events, or discover what's unfolding this season.
Be the first to hear about new gatherings, seasonal offerings, and community experiences. Receive Reflections from the Field and let what matters find its way to your inbox.
Your path to wholeness is waiting.
Welle Within
Healing. Belonging. Becoming.
hello@wellewithin.com
Grand Rapids, MI
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This website is for informational purposes only. It is not professional, medical, or mental health advice.
Gathering Welle